visualization

Get Unstuck Through the Practice of Mental Rehearsal by Darlene Corbett

Do you ever feel stuck? Of course you do, and since life is full of obstacle courses, you will continue to face many throughout your life. What is a potent way to become unstuck and reach that next pinnacle of success? Well, one way is through repeat mental rehearsal, also viewed as intense visualization. I have witnessed the effectiveness of this practice for over twenty years and have developed some simple techniques of visualization and writing to help people get unstuck. A more expansive version can be found in my book, Stop Depriving the World of You.