Do you ever feel stuck? Of course you do, and since life is full of obstacle courses, you will continue to face many throughout your life. What is a potent way to become unstuck and reach that next pinnacle of success? Well, one way is through repeat mental rehearsal, also viewed as intense visualization. I have witnessed the effectiveness of this practice for over twenty years and have developed some simple techniques of visualization and writing to help people get unstuck. A more expansive version can be found in my book, Stop Depriving the World of You.
I hate to be the one to give you the bad news, but life is not fair. Life is great, it’s grand, and it’s wonderful, as well as being the only game in town—but it’s not fair. We don’t always get what we want, need, or even deserve, but we will always eventually get what we expect.