Sound Wisdom Blog

Eileen Rockwell Eileen Rockwell

Tiny Habits, in Key Areas, for Big Changes by Mary C. Kelly

Tiny habits are actions we take every day, often without thinking about them. Brushing your teeth twice a day is so ingrained that it is instinctive now. We were taught as kids, and that action was reinforced by parents and teachers. These tiny habits are also quick and easy, sometimes less than two minutes, so we do not even notice them taking up any time out of our day.

Read More
Eileen Rockwell Eileen Rockwell

Controlling the Creep by Jim Stovall

You may have heard it said that something imagined in one generation can be considered possible in the next generation and can become a reality in the third generation. I would define this as culture creep, and it can be either good or bad. My late, great friend and colleague Paul Harvey often said, “Not all that we call progress is progress.” Everything that is new is not necessarily new and improved. We need to be aware of and control this type of creep in our own personal and professional lives.

Read More