Focus on Today

By John Martin

Focus on today

Stay present and live in alignment with your dreams! 

In today’s fast-paced and uncertain world, distraction and worry are everywhere. You can feel the tension. There is terrible news reported daily, meanwhile your to-do lists grow longer and your patience gets shorter, and the ideal future you once envisioned gets buried in the details. You may find that you don’t have time for your goals, and negative self-talk is creating an echo chamber of your mind. 

How do you choose a perspective of growth when life is overwhelming? 

Focus on Today offers a mental reset and a path forward to the life you imagined. Right now, you can transform your daily experience from stressful to purposeful by using tested methods for coming back to the present moment. Avoid the pain of regret that comes from ignoring your purpose and settling for “just getting by.”

Follow the practical insight within these pages and learn how the power of being present can help you:

  • Let go of worries

  • Tap into the power of journaling

  • Squash your self-doubt

  • Boost your confidence and focus 

  • Achieve “impossible” goals

  • Manifest your future

  • Find contentment in your work

  • Prevent regret

Grow your business, improve your body, relationships, networking skills, and financial position. Stop the overthinking and become the best version of yourself starting TODAY!

 

john martin

John Martin is a writer, an avid reader, and a student of personal development. Empower Yourself is his first book.